Рецепт Peanut Butter Crunchies (No Bake) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		honey
28.25g 		peanut butter
16.13g 		cereal
76.67g 		sunflower
18.17g 		Всего в порции Всего в рецепте
Protein (g) 0.08 3.54 4.83 0.0 8.45 101.4
Total Fat (g) 0.0 7.99 0.38 18.17 26.54 318.48
Carbohydrates (g) 23.28 3.87 63.17 0.0 90.32 1083.84
Ash (g) 0.06 0.48 0.31 н/д 0.85 10.2
Calories (kcal) 85.88 94.815 283.667 160.593 624.955 7499.46
Starch (g) н/д 0.74 н/д н/д 0.74 8.88
Sucrose (g) 0.25 0.39 н/д н/д 0.64 7.68
Glucose (dextrose) (g) 10.1 0.66 н/д н/д 10.76 129.12
Fructose (g) 11.57 0.0 н/д н/д 11.57 138.84
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.41 0.0 н/д н/д 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.83 0.25 8.05 0.0 13.13 157.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.2 1.05 0.09 0.0 24.34 292.08
Galactose (g) 0.88 0.0 н/д н/д 0.88 10.56
Dietary Fiber (g) 0.1 0.9 0.5 0.0 1.5 18.0
Calcium (mg) 1.695 8.708 18.4 0.0 28.803 345.636
Iron (mg) 0.12 0.35 1.0 0.0 1.46 17.52
Magnesium (mg) 0.565 28.864 17.633 0.0 47.062 564.744
Phosphorus (mg) 1.13 54.019 95.067 0.0 150.215 1802.58
Potassium (mg) 14.69 95.46 109.633 0.0 219.783 2637.396
Sodium (mg) 1.13 76.755 4.6 0.0 82.485 989.82
Zinc (mg) 0.06 0.43 0.86 0.0 1.35 16.2
Copper (mg) 0.011 0.092 0.184 0.0 0.287 3.444
Manganese (mg) 0.023 0.219 0.79 н/д 1.032 12.384
Selenium (mcg) 0.2 6.5 14.6 0.0 21.3 255.6
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.96 0.08 7.46 8.51 102.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 1.34 н/д н/д 1.34 16.08
Tocopherol, delta (mg) н/д 0.11 н/д н/д 0.11 1.32
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.018 0.153 0.0 0.171 2.052
Riboflavin (mg) 0.011 0.018 0.077 0.0 0.106 1.272
Niacin (mg) 0.034 2.122 2.3 0.0 4.456 53.472
Pantothenic acid (mg) 0.02 0.168 0.422 н/д 0.609 7.308
Vitamin B-6 (mg) 0.006 0.089 0.153 0.0 0.248 2.976
Folate (mcg) 0.565 5.644 22.233 0.0 28.442 341.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 10.6 н/д 0.0 11.3 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.069 н/д 0.069 0.828
Threonine (g) 0.0 н/д 0.238 н/д 0.238 2.856
Isoleucine (g) 0.003 н/д 0.253 н/д 0.256 3.072
Leucine (g) 0.003 н/д 0.399 н/д 0.401 4.812
Lysine (g) 0.003 н/д 0.207 н/д 0.21 2.52
Methionine (g) 0.0 н/д 0.146 н/д 0.146 1.752
Cystine (g) 0.0 н/д 0.084 н/д 0.084 1.008
Phenylalanine (g) 0.003 н/д 0.207 н/д 0.21 2.52
Tyrosine (g) 0.003 н/д 0.268 н/д 0.271 3.252
Valine (g) 0.003 н/д 0.314 н/д 0.317 3.804
Arginine (g) 0.003 н/д 0.391 н/д 0.394 4.728
Histidine (g) 0.0 н/д 0.146 н/д 0.146 1.752
Alanine (g) 0.003 н/д 0.199 н/д 0.202 2.424
Aspartic acid (g) 0.008 н/д 0.445 н/д 0.453 5.436
Glutamic acid (g) 0.006 н/д 0.767 н/д 0.772 9.264
Glycine (g) 0.003 н/д 0.276 н/д 0.279 3.348
Proline (g) 0.025 н/д 0.199 н/д 0.225 2.7
Serine (g) 0.003 н/д 0.215 н/д 0.217 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.535 0.107 1.871 3.514 42.168
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.343 0.123 3.543 7.008 84.096
Polyunsaturated (g) 0.0 1.827 0.1 11.936 13.862 166.344