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Add a photoSummer is drawing to a close and this month at Carolina HeartStrings we are making recipes that will help you and your child get off to a great start this school year with tasty on the go breakfast options, little surprises for their for lunch box or perhaps a healthy after school snack. Even the pickiest eater will love them! This little breakfast wrap will make a wonderful snack, breakfast or even lunch option. Who doesn’t love peanut butter and banana together? Let your imagination run wild with the possibilities of what you could put in this tidy little package.
Ингредиенты
- 1 wrap or tortilla
- 1 medium banana
- 1 to 2 tablespoons peanut butter
- 2 tablespoons of your favorite cereal
Инструкции
- Spread the peanut butter on the wrap, sprinkle with cereal and place the banana on one end, roll up and cut in half and you have a wonderful, healthy (depending on your cereal choice), on the go breakfast. Makes 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 100g | |
| Calories 211 | |
| Calories from Fat 102 | 48% |
| Total Fat 12.19g | 15% |
| Saturated Fat 2.38g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Potassium 414mg | 12% |
| Total Carbs 23.44g | 6% |
| Dietary Fiber 3.4g | 11% |
| Sugars 10.81g | 7% |
| Protein 6.15g | 10% |
