Рецепт Peanut Butter Breakfast Banana Wrap - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tortilla 0.9g	banana 75.52g	peanut butter 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.82	5.26	6.15	6.15
Total Fat (g)	0.05	0.25	11.89	12.19	12.19
Carbohydrates (g)	0.43	17.25	5.76	23.44	23.44
Ash (g)	н/д	0.62	0.72	1.34	1.34
Calories (kcal)	2.385	67.213	141.12	210.718	210.718
Starch (g)	н/д	4.06	1.1	5.16	5.16
Sucrose (g)	н/д	1.8	0.57	2.38	2.38
Glucose (dextrose) (g)	н/д	3.76	0.99	4.75	4.75
Fructose (g)	н/д	3.66	0.0	3.66	3.66
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.01	0.0	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.34	56.57	0.37	57.29	57.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	9.24	1.56	10.81	10.81
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.0	1.4	3.4	3.4
Calcium (mg)	0.945	3.776	12.96	17.681	17.681
Iron (mg)	0.02	0.2	0.52	0.74	0.74
Magnesium (mg)	0.423	20.39	42.96	63.773	63.773
Phosphorus (mg)	1.971	16.614	80.4	98.985	98.985
Potassium (mg)	1.53	270.362	142.08	413.972	413.972
Sodium (mg)	3.06	0.755	114.24	118.055	118.055
Zinc (mg)	0.01	0.11	0.64	0.76	0.76
Copper (mg)	0.001	0.06	0.137	0.199	0.199
Manganese (mg)	н/д	0.204	0.326	0.53	0.53
Selenium (mcg)	0.1	0.8	9.7	10.6	10.6
Vitamin A, IU (IU)	н/д	48.333	0.0	48.333	48.333
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.266	0.0	2.266	2.266
Beta Carotene (mcg)	0.0	19.635	0.0	19.635	19.635
Vitamin E (mg)	0.0	0.08	1.43	1.5	1.5
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.072	16.614	0.0	16.686	16.686
Tocopherol, beta (mg)	н/д	0.0	0.05	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.02	2.0	2.01	2.01
Tocopherol, delta (mg)	н/д	0.01	0.16	0.17	0.17
Vitamin C (mg)	0.0	6.6	0.0	6.6	6.6
Thiamin (mg)	0.003	0.023	0.026	0.052	0.052
Riboflavin (mg)	0.002	0.053	0.026	0.081	0.081
Niacin (mg)	0.023	0.506	3.158	3.687	3.687
Pantothenic acid (mg)	н/д	0.249	0.25	0.499	0.499
Vitamin B-6 (mg)	0.001	0.279	0.132	0.413	0.413
Folate (mcg)	0.486	15.104	8.4	23.99	23.99
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	7.4	15.8	23.3	23.3
Folic acid (mcg)	0.414	0.0	0.0	0.414	0.414
Tryptophan (g)	н/д	0.008	н/д	0.008	0.008
Threonine (g)	н/д	0.023	н/д	0.023	0.023
Isoleucine (g)	н/д	0.023	н/д	0.023	0.023
Leucine (g)	н/д	0.053	н/д	0.053	0.053
Lysine (g)	н/д	0.038	н/д	0.038	0.038
Methionine (g)	н/д	0.008	н/д	0.008	0.008
Cystine (g)	н/д	0.008	н/д	0.008	0.008
Phenylalanine (g)	н/д	0.038	н/д	0.038	0.038
Tyrosine (g)	н/д	0.008	н/д	0.008	0.008
Valine (g)	н/д	0.038	н/д	0.038	0.038
Arginine (g)	н/д	0.038	н/д	0.038	0.038
Histidine (g)	н/д	0.06	н/д	0.06	0.06
Alanine (g)	н/д	0.03	н/д	0.03	0.03
Aspartic acid (g)	н/д	0.091	н/д	0.091	0.091
Glutamic acid (g)	н/д	0.113	н/д	0.113	0.113
Glycine (g)	н/д	0.03	н/д	0.03	0.03
Proline (g)	н/д	0.023	н/д	0.023	0.023
Serine (g)	н/д	0.03	н/д	0.03	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.083	2.285	2.378	2.378
Phytosterols (mg)	н/д	12.083	н/д	12.083	12.083
Monounsaturated Fat (g)	0.021	0.023	4.975	5.018	5.018
Polyunsaturated (g)	0.014	0.053	2.719	2.786	2.786