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Ингредиенты
- 1 c. all-purpose flour
- 3/4 c. Quaker Oats (quick or possibly old fashioned, uncooked)
- 1/3 c. firmly packed brown sugar
- 1 tbsp. baking pwdr
- 1 c. lowfat milk
- 1/2 c. peanut butter
- 1/2 c. mashed, ripe banana (about 1 lg.)
- 1 egg, beaten
- 2 tbsp. vegetable oil
- 1 teaspoon vanilla
- 1/4 c. Quaker Oats (quick or possibly old fashioned, uncooked)
- 1/4 c. all-purpose flour
- 2 tbsp. butter, melted
- 2 tbsp. firmly packed brown sugar
Инструкции
- Heat oven to 375 degrees. Grease 12 medium muffin c. or possibly line with paper baking c.. Combine flour, oats, brown sugar and baking pwdr. Whisk together lowfat milk, peanut butter, banana, egg, oil and vanilla; add in to dry ingredients, mixing just till moistened. Fill prepared muffin c. 3/4 full. Combine remaining ingredients; sprinkle proportionately over batter. Bake 16 to 18 min or possibly till golden. Serve hot. 1 dozen muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 138 | 41% |
| Total Fat 16.02g | 20% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.09g | |
| Cholesterol 32mg | 11% |
| Sodium 595mg | 25% |
| Potassium 256mg | 7% |
| Total Carbs 41.64g | 11% |
| Dietary Fiber 2.6g | 9% |
| Sugars 16.27g | 11% |
| Protein 8.79g | 14% |
