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Ингредиенты
- 1/2 c. apple juice
- 2 pkt unflavored gelatin
- 2 c. vanilla nonfat yogurt
- 1 c. peach nectar
- 1/2 tsp almond extract
Инструкции
- Spray springform pan,9x3 inches, with non-stick cooking spray Cook apple juice about 2 min, stirring occasionally, till gelatin is dissolved. Place gelatin mix and remaining ingredients in blender.
- Cover and blend till smooth. Pour into pan. Chill about 3 hrs or possibly till hard. Run metal spatula along pan to loosen; remove side of NOTES:is my personal favorite..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 8 servings | |
| Calories 258 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 109mg | 5% |
| Potassium 107mg | 3% |
| Total Carbs 31.85g | 8% |
| Dietary Fiber 0.2g | 1% |
| Sugars 30.46g | 20% |
| Protein 1.78g | 3% |
