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Ингредиенты
- 3 x Peaches, peeled, or possibly
- 3 c. frzn peach slices,
- 1 c. Fresh-squeezed orange juice
- 2 Tbsp. Cornstarch
- 1/4 tsp Grnd nutmeg
Инструкции
- Preparation Time: 0:15If using fresh peaches, slice two of them. Set aside. Coarsely chop the remaining peach. Fro frzn fruit, set aside 2 c..
- Pour the orange juice into a blender. Add in the minced peach or possibly 1 c. of the sliced frzn peaches. Blend till smooth. Pour into a saucepan; add in the cornstarch and nutmeg. Cook, stirring constantly, till thickened. Add in the remaining sliced peaches. Heat through. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 7 servings | |
| Calories 134 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 257mg | 7% |
| Total Carbs 33.71g | 9% |
| Dietary Fiber 2.9g | 10% |
| Sugars 28.96g | 19% |
| Protein 1.25g | 2% |
