Рецепт Peach Glow Smoothie
Порций: 1
Ингредиенты
- 1/2 c. carrot juice
- 6 ounce peach or possibly orange creme soy yogurt
- 2 Tbsp. frzn orange juice concentrate, thawed
Инструкции
- 1 SERVING DAIRY-FREE
- Here's a complete breakfast packed with vitamins A and C, potassium, protein ahd more, in one bright drink.
- In blender, combine carrot juice, yogurt and orange juice concentrate. Blend till smooth and creamy. Serve right away.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 316g | |
Calories 167 | |
Calories from Fat 6 | 4% |
Total Fat 0.66g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 35mg | 1% |
Potassium 894mg | 26% |
Total Carbs 40.08g | 11% |
Dietary Fiber 3.7g | 12% |
Sugars 31.58g | 21% |
Protein 3.46g | 6% |