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Рецепт Peach Glazed Ham Steak

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Порций: 4

Ингредиенты

Cost per serving $2.80 view details
  • 2 Tbsp. brown sugar
  • 2 Tbsp. spicy brown mustard
  • 1/3 c. peach nectar
  • 1 lb cooked ham slice, 1" thick
  • 4 x peaches, peeled and halved
  • 2 x green bell peppers, each cut into 4 rings

Инструкции

  1. Prepare and heat grill. In small bowl, combine brown sugar, mustard and nectar and mix well. Make shallow cuts around the edge of the ham slice to prevent curling. Brush one side of the ham with the glaze.
  2. Grill ham, glazed side down, uncovered, over medium warm coats for 6-7 min. Turn ham and top with peaches and green pepper rings. Brush all with more glaze. Grill 7-9 min longer till ham is thoroughly heated and peaches and peppers begin to soften, brushing frequently with glaze.
  3. 4 servings
  4. If you do not have grilling weather, use the broiler.

Nutrition Facts

Amount Per Serving %DV
Serving Size 341g
Recipe makes 4 servings
Calories 259  
Calories from Fat 69 27%
Total Fat 7.73g 10%
Saturated Fat 1.97g 8%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 1462mg 61%
Potassium 695mg 20%
Total Carbs 26.82g 7%
Dietary Fiber 3.4g 11%
Sugars 22.75g 15%
Protein 21.9g 35%
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