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Рецепт Pavakkai Poriyal / Spicy Bitter Gourd Stir Fry

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1 голос | 366 визитов
 

Ингредиенты

  • Bitter gourd / Bitter Melon / Pavakkai - 250 grams (Small ones)
  • Red chilli powder - 2 spoons
  • Curry leaves - Few (Optional)
  • Salt - As required
  • Gingelly oil - 5 spoons

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 102g
Calories 17  
Calories from Fat 1 6%
Total Fat 0.17g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 305mg 9%
Total Carbs 3.81g 1%
Dietary Fiber 2.9g 10%
Sugars 0.0g 0%
Protein 1.03g 2%
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