Рецепт Paul Kirk's Chicken Marinade
Порций: 4
Ингредиенты
- 1 c. Italian Salad Dressing
- 1/4 c. premium beer
- 1/4 c. Balsamic Vinegar
- 2 tsp fresh garlic pressed
- 1 tsp Lawry's Lemon Pepper
- 1/2 tsp crushed red pepper
- 1/2 tsp sea salt
Инструкции
- Preparation:Combine all of the ingredients in a non-reactive bowl. Blend with a wire whisk, till all of the ingredients are well incorporated.
- Place the chicken pcs in a self-sealing plastic bag or possibly a glass baking dish, and pour the marinade over the chicken, coating all the pcs. Marinate the chicken for 2 to 4 hrs in the refrigerator.
- Makes 1 1/2 c., sufficient for 2 cut-up chickens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 80g | |
Recipe makes 4 servings | |
Calories 280 | |
Calories from Fat 244 | 87% |
Total Fat 27.12g | 34% |
Saturated Fat 4.05g | 16% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 1060mg | 44% |
Potassium 51mg | 1% |
Total Carbs 9.02g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 7.86g | 5% |
Protein 0.49g | 1% |