Рецепт Paul Kirk's Chicken Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salad dressing
62.5g |
balsamic vinegar
15.94g |
lemon pepper
0.53g |
pepper
0.32g |
sea salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.08 | 0.06 | 0.0 | 0.0 | 0.49 | 1.96 |
Total Fat (g) | 27.1 | 0.0 | 0.02 | 0.0 | 0.0 | 27.12 | 108.48 |
Carbohydrates (g) | 5.95 | 2.71 | 0.34 | 0.02 | 0.0 | 9.02 | 36.08 |
Ash (g) | н/д | 0.06 | 0.02 | 0.0 | 0.75 | 0.83 | 3.32 |
Calories (kcal) | 264.375 | 14.025 | 1.339 | 0.099 | 0.0 | 279.837 | 1119.348 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.21 | н/д | 0.01 | н/д | 1.21 | 4.84 |
Fructose (g) | н/д | 1.18 | н/д | 0.01 | н/д | 1.18 | 4.72 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.87 | 12.18 | 0.06 | 0.29 | 0.0 | 39.4 | 157.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.46 | 2.38 | 0.0 | 0.01 | 0.0 | 7.86 | 31.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 10.0 | 4.303 | 2.294 | 0.022 | 0.18 | 16.8 | 67.2 |
Iron (mg) | 0.24 | 0.11 | 0.15 | 0.0 | 0.0 | 0.51 | 2.04 |
Magnesium (mg) | 1.875 | 1.913 | 1.019 | 0.038 | 0.008 | 4.852 | 19.408 |
Phosphorus (mg) | 10.625 | 3.028 | 0.908 | 0.083 | 0.0 | 14.644 | 58.576 |
Potassium (mg) | 25.625 | 17.85 | 6.61 | 0.67 | 0.06 | 50.815 | 203.26 |
Sodium (mg) | 765.625 | 3.666 | 0.231 | 0.013 | 290.685 | 1060.219 | 4240.876 |
Zinc (mg) | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.09 | 0.36 |
Copper (mg) | 0.006 | 0.005 | 0.006 | 0.0 | 0.0 | 0.017 | 0.068 |
Manganese (mg) | н/д | 0.021 | 0.03 | 0.0 | 0.001 | 0.051 | 0.204 |
Selenium (mcg) | 0.8 | н/д | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 1.57 | 9.949 | 0.0 | 11.519 | 46.076 |
Retinol (mcg) | 6.25 | н/д | 0.0 | 0.0 | 0.0 | 6.25 | 25.0 |
Vitamin A, RAE (mcg_RAE) | 7.5 | 0.0 | 0.079 | 0.499 | 0.0 | 8.078 | 32.312 |
Beta Carotene (mcg) | 13.75 | н/д | 0.819 | 5.16 | 0.0 | 19.729 | 78.916 |
Vitamin E (mg) | 3.33 | н/д | 0.0 | 0.01 | 0.0 | 3.33 | 13.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 16.875 | н/д | 0.032 | 0.0 | 0.0 | 16.907 | 67.628 |
Lutein + zeaxanthin (mcg) | 1.875 | н/д | 1.076 | 0.162 | 0.0 | 3.113 | 12.452 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.006 | н/д | 0.001 | 0.0 | 0.0 | 0.007 | 0.028 |
Riboflavin (mg) | 0.019 | н/д | 0.001 | 0.0 | 0.0 | 0.02 | 0.08 |
Niacin (mg) | 0.025 | н/д | 0.006 | 0.003 | 0.0 | 0.034 | 0.136 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Vitamin B-6 (mg) | 0.019 | н/д | 0.002 | 0.001 | 0.0 | 0.021 | 0.084 |
Folate (mcg) | 0.625 | н/д | 0.053 | 0.146 | 0.0 | 0.824 | 3.296 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.9 | н/д | 0.1 | 0.0 | 0.0 | 3.0 | 12.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Glutamic acid (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 4.375 | н/д | 0.0 | 0.0 | 0.0 | 4.375 | 17.5 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.044 | 0.0 | 0.005 | 0.0 | 0.0 | 4.049 | 16.196 |
Phytosterols (mg) | н/д | н/д | 0.483 | н/д | 0.0 | 0.483 | 1.932 |
Monounsaturated Fat (g) | 8.938 | н/д | 0.005 | 0.0 | 0.0 | 8.943 | 35.772 |
Polyunsaturated (g) | 12.213 | н/д | 0.006 | 0.0 | 0.0 | 12.219 | 48.876 |