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Ингредиенты
- 8 x Ears of corn, (up to 10)
- 1 x Smoked turkey wing
- 8 c. Chicken broth
- 1 c. Diced celery
- 1 c. Diced carrots
- 1 c. Diced potatoes
- 1 c. Finely minced onion
- Â Â Salt and freshly grnd black pepper to taste
- 1Â 1/2 c. Cream, (up to 2)
- Â Â Minced fresh parsley to taste
Инструкции
- Here is a recipe given by singer Patti LaBelle.
- Slice corn kernels into bowl. Scrape remaining part of kernels and lowfat milk from cob with the back of a knife, scraping downward, into bowl. Saute/fry' turkey wing till cooked, in a large kettle or possibly pot. Remove turkey wing.
- Remove meat from bone and cut into small pcs. Set aside. Add in chicken broth, corn, celery, carrots, potatoes and onions to kettle and cover.
- Bring slowly to boil. Reduce heat and SIMMER slowly till vegetables are tender, about 25 to 30 min. Season with salt and pepper. Add in cream.
- Reheat, but don't boil. Garnish each serving with turkey bits and minced parsley.
- Makes 6 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2995g | |
| Calories 1307 | |
| Calories from Fat 684 | 52% |
| Total Fat 77.87g | 97% |
| Saturated Fat 45.21g | 181% |
| Trans Fat 0.0g | |
| Cholesterol 253mg | 84% |
| Sodium 3349mg | 140% |
| Potassium 3994mg | 114% |
| Total Carbs 116.79g | 31% |
| Dietary Fiber 24.2g | 81% |
| Sugars 22.89g | 15% |
| Protein 47.03g | 75% |
