Рецепт Patal (watery )Bhajji
Patal(means watery) bhajji is a speciality of Honavar, Kumta and nearby places (Karnataka). It has the simple ingredients, highlighting the basic taste of potatoes .
Ингредиенты
- Potatoes â 2 medium sized potatoes
- Grated coconut â 2 tablespoons
- Green chillies â 4
- A sprig of curry leaves
- Mustard â 1 teaspoon
- Salt to taste
- Oil for tempering
Инструкции
- 1)Boil and peel the potatoes and set aside
- .
- 2)Mash the potatoes and add the grated coconut, salt and water.
- 3)In a kadai, heat some oil and add the mustard. Once the mustard stops sputtering, add the green chillies and curry leaves and finally add the potato/coconut mixture.
- 4)Boil well and simmer for a few minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 2 servings | |
Calories 89 | |
Calories from Fat 13 | 15% |
Total Fat 1.51g | 2% |
Saturated Fat 0.88g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 36mg | 2% |
Potassium 453mg | 13% |
Total Carbs 17.87g | 5% |
Dietary Fiber 3.4g | 11% |
Sugars 1.73g | 1% |
Protein 2.54g | 4% |