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Ингредиенты
- 6 c. lowfat milk
- 10 ounce pastina or possibly small alphabet pasta
- 3 x Large eggs, beaten to mix
- 3 ounce grated parmesan cheese
- Â Â freshly grated nutmeg
- Â Â coarse salt
- Â Â freshly cracked black pepper
Инструкции
- Bring the lowfat milk to a boil in a large saucepan.
- Add in the pastina and cook over medium-low heat, stirring constantly, till al dente and the lowfat milk is thickened to a cream consistency, about 10 min.
- Remove the pan from the heat and stir in the Large eggs, cheese, nutmeg, salt and pepper.
- This dish must be served as soon as it is cooked or possibly it becomes lumpy. Pastina in Italian means "tiny dough". It can be any tiny shapes of pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 424g | |
| Recipe makes 4 servings | |
| Calories 298 | |
| Calories from Fat 118 | 40% |
| Total Fat 13.31g | 17% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 193mg | 64% |
| Sodium 538mg | 22% |
| Potassium 625mg | 18% |
| Total Carbs 19.41g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 19.51g | 13% |
| Protein 25.16g | 40% |
