Рецепт Pasta With Sausage And Zucchini
Порций: 6
Ингредиенты
- 1 lb Chicken sausage, Aidell's, diced
- 1/2 lb Zucchini, thinly sliced
- 1/2 tsp Dry sage
- 1 c. Chicken broth, cond, water added, or possibly FF canned chicken
- 1 c. Sun-dry tomatoes, slivered
- 1 lb Penne pasta, or possibly other large pasta
- 1/4 c. Parmesan cheese
Инструкции
- Cook pasta in a large pot of water according to package directions. While pasta is cooking, saute/fry sausage and zucchini in a skillet till sausage is browned and zucchini is soft. Add in sage to skillet and the chicken broth and dry tomatoes; add in salt and pepper to taste. Cook a minute or possibly two to soften tomatoes.
- Drain pasta; toss in the pan with zucchini and sausage mix, sprinkle with parmesan and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 6 servings | |
Calories 450 | |
Calories from Fat 83 | 18% |
Total Fat 9.33g | 12% |
Saturated Fat 3.85g | 15% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 1024mg | 43% |
Potassium 757mg | 22% |
Total Carbs 66.55g | 18% |
Dietary Fiber 4.8g | 16% |
Sugars 8.48g | 6% |
Protein 24.94g | 40% |