Рецепт Pasta With Sausage And Zucchini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken sausage 75.6g	zucchini 35.91g	sage 0.06g	chicken broth 39.43g	sun-dry tomatoes 9.0g	penne pasta 75.6g	parmesan cheese 4.17g	Всего в порции	Всего в рецепте
Protein (g)	11.38	0.43	0.01	0.39	1.27	9.86	1.6	24.94	149.64
Total Fat (g)	6.61	0.06	0.01	0.04	0.27	1.14	1.19	9.33	55.98
Carbohydrates (g)	3.52	1.2	0.04	0.16	5.02	56.45	0.17	66.55	399.3
Ash (g)	н/д	0.22	0.0	0.28	1.13	0.67	0.33	2.64	15.84
Calories (kcal)	119.445	5.746	0.184	2.76	23.22	280.47	17.958	449.783	2698.698
Starch (g)	н/д	н/д	н/д	н/д	н/д	47.21	н/д	47.21	283.26
Sucrose (g)	н/д	0.01	н/д	н/д	н/д	0.36	0.01	0.38	2.28
Glucose (dextrose) (g)	н/д	0.27	н/д	н/д	н/д	0.09	0.01	0.37	2.22
Fructose (g)	н/д	0.34	н/д	н/д	н/д	0.08	0.01	0.43	2.58
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Maltose (g)	н/д	0.0	н/д	н/д	н/д	1.48	0.01	1.49	8.94
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	51.78	33.99	0.0	38.56	1.31	7.48	0.87	134.0	804.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.42	0.62	0.0	0.0	3.38	2.02	0.04	8.48	50.88
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Dietary Fiber (g)	0.7	0.4	0.0	0.2	1.1	2.4	0.0	4.8	28.8
Calcium (mg)	15.876	5.387	0.964	2.366	9.9	15.876	46.208	96.576	579.456
Iron (mg)	7.26	0.13	0.02	0.08	0.82	2.49	0.04	10.83	64.98
Magnesium (mg)	18.9	6.105	0.25	0.394	17.46	40.067	1.583	84.759	508.554
Phosphorus (mg)	139.857	13.646	0.053	5.126	32.04	142.881	30.375	363.978	2183.868
Potassium (mg)	148.929	94.084	0.624	31.545	308.43	168.584	5.208	757.405	4544.43
Sodium (mg)	701.553	3.591	0.006	62.302	188.55	4.536	63.708	1024.246	6145.476
Zinc (mg)	1.61	0.1	0.0	0.03	0.18	1.07	0.16	3.15	18.9
Copper (mg)	0.083	0.018	0.0	0.012	0.128	0.219	0.01	0.47	2.82
Manganese (mg)	н/д	0.065	0.002	0.02	0.167	0.696	0.004	0.952	5.712
Selenium (mcg)	16.8	0.1	0.0	0.0	0.5	47.8	0.7	65.9	395.4
Vitamin A, IU (IU)	н/д	71.82	3.442	0.0	78.66	0.0	18.417	172.338	1034.028
Retinol (mcg)	32.507	0.0	0.0	0.0	0.0	0.0	4.875	37.382	224.292
Vitamin A, RAE (mcg_RAE)	32.507	3.591	0.172	0.0	3.96	0.0	5.0	45.23	271.38
Beta Carotene (mcg)	0.0	43.092	2.033	0.0	47.16	0.0	1.292	93.577	561.462
Vitamin E (mg)	0.07	0.04	0.0	0.0	0.0	0.08	0.01	0.21	1.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	4131.18	0.0	0.0	4131.18	24787.08
Lutein + zeaxanthin (mcg)	0.0	763.088	0.503	0.0	127.71	13.608	0.0	904.908	5429.448
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.05	0.3
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.67	н/д	0.67	4.02
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	23.0	6.1	0.0	2.8	3.5	0.0	0.0	35.4	212.4
Thiamin (mg)	0.053	0.018	0.0	0.0	0.048	0.673	0.001	0.793	4.758
Riboflavin (mg)	0.129	0.05	0.0	0.004	0.044	0.302	0.02	0.55	3.3
Niacin (mg)	2.782	0.176	0.003	0.201	0.815	5.428	0.005	9.409	56.454
Pantothenic acid (mg)	н/д	0.057	н/д	0.004	0.188	0.325	0.014	0.588	3.528
Vitamin B-6 (mg)	0.287	0.079	0.002	0.004	0.03	0.106	0.002	0.509	3.054
Folate (mcg)	6.048	10.414	0.16	0.0	6.12	179.168	0.417	202.326	1213.956
Vitamin B-12 (mcg)	0.33	0.0	0.0	0.02	0.0	0.0	0.09	0.44	2.64
Choline (mg)	31.1	3.4	0.0	н/д	9.4	11.4	0.6	56.0	336.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	165.56	0.0	165.56	993.36
Tryptophan (g)	н/д	0.004	н/д	н/д	0.009	0.144	0.022	0.178	1.068
Threonine (g)	н/д	0.011	н/д	н/д	0.032	0.348	0.061	0.452	2.712
Isoleucine (g)	н/д	0.014	н/д	н/д	0.031	0.386	0.082	0.513	3.078
Leucine (g)	н/д	0.025	н/д	н/д	0.047	0.748	0.155	0.975	5.85
Lysine (g)	н/д	0.025	н/д	н/д	0.047	0.227	0.124	0.423	2.538
Methionine (g)	н/д	0.007	н/д	н/д	0.011	0.113	0.043	0.174	1.044
Cystine (g)	н/д	0.004	н/д	н/д	0.016	0.197	0.005	0.221	1.326
Phenylalanine (g)	н/д	0.014	н/д	н/д	0.033	0.507	0.087	0.641	3.846
Tyrosine (g)	н/д	0.011	н/д	н/д	0.022	0.181	0.097	0.311	1.866
Valine (g)	н/д	0.018	н/д	н/д	0.032	0.446	0.105	0.601	3.606
Arginine (g)	н/д	0.018	н/д	н/д	0.031	0.355	0.065	0.469	2.814
Histidine (g)	н/д	0.011	н/д	н/д	0.019	0.227	0.045	0.302	1.812
Alanine (g)	н/д	0.022	н/д	н/д	0.036	0.333	0.048	0.439	2.634
Aspartic acid (g)	н/д	0.054	н/д	н/д	0.176	0.469	0.111	0.81	4.86
Glutamic acid (g)	н/д	0.047	н/д	н/д	0.468	3.478	0.363	4.355	26.13
Glycine (g)	н/д	0.018	н/д	н/д	0.032	0.333	0.032	0.414	2.484
Proline (g)	н/д	0.014	н/д	н/д	0.024	1.187	0.193	1.418	8.508
Serine (g)	н/д	0.018	н/д	н/д	0.034	0.469	0.095	0.616	3.696
Cholesterol (mg)	40.067	0.0	0.0	0.0	0.0	0.0	3.667	43.734	262.404
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	2.85	0.014	0.004	0.012	0.039	0.212	0.721	3.852	23.112
Phytosterols (mg)	н/д	н/д	0.142	н/д	н/д	н/д	н/д	0.142	0.852
Monounsaturated Fat (g)	1.799	0.004	0.001	0.02	0.044	0.129	0.349	2.345	14.07
Polyunsaturated (g)	1.187	0.029	0.001	0.008	0.101	0.423	0.049	1.797	10.782