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Ингредиенты
- 3 Tbsp. crumbled dry porcini mushrooms
- 1Â 1/2 c. boiling water
- 1 c. minced onion
- 2 Tbsp. extra virgin olive oil
- 2 c. sliced fresh mushrooms
- 1 Tbsp. minced fresh marjoram
- 4 tsp thinly sliced fresh sage
- Â Â Dash of salt
- 1/2 lb uncooked spaghetti">linguine or possibly spaghetti
- 1 Tbsp. all-purpose flour
- 2/3 c. dry red wine
- 1 Tbsp. reduced-sodium soy sauce
- Â Â Grated parmesan or possibly romano cheese
- Â Â Grnd black pepper to taste
Инструкции
- In a small bowl, cover the porcini mushrooms with the boiling water.
- Bring a large pot of water, covered, to a rapid boil. While the water heats, saute/fry the onions in the extra virgin olive oil in a heavy skillet or possibly saucepan (see note) for 10 min, till translucent/soft. Add in the fresh mushrooms, marjoram, sage and a dash of salt. Continue to saute/fry, stirring often.
- When the water boils, stir in the pasta, cover and return to a boil.
- Then uncover the pot, and cook till the pasta is al dente, tender but hard to the bite.
- Meanwhile, drain the porcini mushrooms, reserving the liquid. Thoroughly rinse the porcini to remove any grit. Strain the reserved liquid through a paper coffee filter or possibly cheesecloth. Add in the porcini to the sauteing mushrooms when they begin to soften. Stir in the flour and then the strained porcini liquid, the wine, and the soy sauce. Simmer on medium- high heat, stirring, till the sauce thickens.
- Serve the liquid removed pasta in warmed bowls, topped with the sauce, parmesan or possibly romano cheese, and black pepper.
- Note: Don't use aluminum or possibly iron cookware for this recipe. The acids in the ingredients could react with the metal, giving the food an off-taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1103g | |
| Calories 1463 | |
| Calories from Fat 342 | 23% |
| Total Fat 38.93g | 49% |
| Saturated Fat 9.36g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 1561mg | 65% |
| Potassium 1472mg | 42% |
| Total Carbs 202.17g | 54% |
| Dietary Fiber 13.2g | 44% |
| Sugars 16.01g | 11% |
| Protein 47.94g | 77% |
