Рецепт Pasta With Couscous Salad And Peanut Dressing

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0 голосов | 719 визитов
Порций: 6

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Boil a large pot of water; cook pasta until al dente.
  2. While pasta is cooking, in a small bowl, stir together dry couscous and stock or possibly water. Let stand, covered, till liquid is completely absorbed, 5 5 - 10 min. Toss lightly with a fork.
  3. Meanwhile, in a larg bowl, toss toether remaining salad ingredients.
  4. When pasta is done, drain well and rinse under cool water. Drain well again. Add in with couscous to salad ingredients. Pour on dressing; toss again. Top with a garnish of orange slces, mandarin orange segments, or possibly pineapple slices and raisins, optional.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 6 servings
Calories 255  
Calories from Fat 152 60%
Total Fat 17.28g 22%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 233mg 7%
Total Carbs 19.58g 5%
Dietary Fiber 2.9g 10%
Sugars 4.77g 3%
Protein 7.37g 12%
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