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Рецепт Pasta Primavera Salad With Peanut Sauce

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Порций: 4

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. In small c., combine raisins and 1/4 c warms water; set aside.
  2. In 1 qt microwaveable casserole, combine peanut butter and chutney.
  3. Cover and microwave on high (100%) for 1 minute. Add in scallions, bell pepper, peapods, zucchini, summer squash, and garlic and stir to combine.
  4. Cover and microwave on medium (50%) for at least 3 min (depending on how crunchy you like your veggies), stirring once halfway through cooking.
  5. Drain raisins, reserving liquid. Add in raisins, spaghetti, and red pepper to peanut butter mix and toss to coat. Cover and microwave on medium for 1 minute. If peanut butter mix is very thick, add in some of reserved liquid from raisins.
  6. NOTES : W.W. suggests serving as a main dish, warm. I prefer it as a salad at room temperature. As a salad it serves at least 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 547  
Calories from Fat 50 9%
Total Fat 5.98g 7%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 537mg 15%
Total Carbs 105.21g 28%
Dietary Fiber 6.1g 20%
Sugars 13.91g 9%
Protein 18.61g 30%
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