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Add a photoПорций: 6
Ингредиенты
- 1 pound pkg. frzn spinach, thawed and completely liquid removed
- 5 Large eggs
- 1 large onion, chopped
- 10 Tbsp. butter, melted
- 1 c. freshly shredded Parmesan (not from can)
- 2 cloves garlic, chopped
- 1/2 tsp. dry thyme leaves
- 1/2 tsp. cayenne
- 1 3/4 c. Italian-style bread crumbs
Инструкции
- Preheat oven to 350
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 240 | 78% |
| Total Fat 27.19g | 34% |
| Saturated Fat 15.8g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 234mg | 78% |
| Sodium 464mg | 19% |
| Potassium 417mg | 12% |
| Total Carbs 5.29g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.54g | 1% |
| Protein 12.3g | 20% |
