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Ингредиенты
- 4 medium baking potatoes
- 1 stick butter, divided in half
- 1 c. all purpose flour
- 1 c. Parmesan grated cheese
- 1 Tbsp. seasoning salt
- 1 tsp. garlic pwdr
- 1 tsp. chili pwdr
- 1 tsp. black pepper
- 1 c. lowfat milk
Инструкции
- Pre-cook potatoes in microwave for 5 min. Cut into 4 wedges each, lengthwise.
- Preheat oven to 400 degrees.
- Heat one half stick butter in 9x13 in baking pan in the oven.
- Mix dry ingredients in a bowl. In a separate bowl, add in lowfat milk and dip wedges first in lowfat milk then in flour mix.
- Lay in the pan, heat remaining butter in c. and drizzle over coated wedges in pan.
- Bake 30 min turning after 15 min.
- Great with Ranch Dressing to dip in.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 148 | 47% |
| Total Fat 16.88g | 21% |
| Saturated Fat 10.57g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 428mg | 18% |
| Potassium 514mg | 15% |
| Total Carbs 29.79g | 8% |
| Dietary Fiber 2.9g | 10% |
| Sugars 3.18g | 2% |
| Protein 11.36g | 18% |
