Рецепт Parmesan crusted pork chops

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Oven baked, easy and buttery pork chops are coated in flavorful Parmesan coating.

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Приготовление:
Порций: 3 servings
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Ингредиенты

Cost per serving $2.74 view details

Инструкции

1.
Mix eggs, salt, pepper and garlic in a shallow plate. Mix bread crumbs, grated cheese, basil and garlic in another shallow plate.
2.
Dip each pork chop first in egg mixture, then in breadcrumb and Parmesan mixture. Pat to make it stick if needed.
3.
Place crumbed chops, in a single layer, in the oven-proof baking dish, and top with pieces of butter.
4.
Bake in the oven at 200°C for about 20 minutes or until baked and golden. Serve with roasted Brussels sprouts and boiled potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 3 servings
Calories 497  
Calories from Fat 268 54%
Total Fat 30.13g 38%
Saturated Fat 14.86g 59%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 652mg 27%
Potassium 758mg 22%
Total Carbs 10.91g 3%
Dietary Fiber 0.8g 3%
Sugars 1.27g 1%
Protein 43.61g 70%
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