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Ингредиенты
- 1⁄4 cup parmesan cheese, grated
- 2 tbsp dried seasoned Italian bread crumbs
- 1⁄8 tsp paprika
- 1 tsp dried parsley
- 1⁄2 tsp garlic powder
- 1⁄4 tsp black pepper, freshly ground
- 4 boneless chicken breast, about 1 pound
Инструкции
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 819 | |
| Calories from Fat 438 | 53% |
| Total Fat 49.54g | 62% |
| Saturated Fat 25.5g | 102% |
| Trans Fat 0.17g | |
| Cholesterol 199mg | 66% |
| Sodium 2028mg | 85% |
| Potassium 641mg | 18% |
| Total Carbs 13.43g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.36g | 2% |
| Protein 78.91g | 126% |
