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Порций: 4
Ингредиенты
- 3 Tbsp Olive Oil
- About 2.2 lbs/1.1 kg Organic Fed Boneless Beef Chuck Roasts, cubed (1/2 to 3/4 inch)â¨
- 1 Large Yellow Onion, finely choppedâ¨
- 3 Carrots, peeled and dicedâ¨
- 3 Celery Sticks, dicedâ¨
- 4 Cloves Garlic, chopped
- 1 ½ tsp Italian Seasoning/Herbs
- 1 Cup Marsala Wine
- 2 Tins (796ml/28 fl oz) San Marzano Whole Tomatoes With Juiceâ¨
- ½ Cup Beef Stock
- 1 Dried Bay Leaf
- Black Pepper
- Sea Salt
- 1 Box (500g) Dried Pappardelle Pasta, cooked al dente
- Freshly grated Parmigiano Reggiano
- Italian Flat Leaves Parsley, chopped
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 113 | 43% |
| Total Fat 12.76g | 16% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 279mg | 12% |
| Potassium 346mg | 10% |
| Total Carbs 17.77g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 8.52g | 6% |
| Protein 4.42g | 7% |
%E2%80%A8%3C/p%3E%3Cp%3EHeat%20a%20stockpot%20or%20Dutch%20oven%20over%20a%20moderate%20to%20high%20heat.%20Brown%20the%20beef%20cubed%20with%20olive%20oil%20in%20batches,%20and%20set%20aside.%E2%80%A8%E2%80%A8%3C/p%3E%3Cp%3EAdd%20extra%20oil%20to%20the%20pan%20if%20necessary.%20Then%20cook%20onion,%20carrots,%20celery,%20and%20garlic.%20Keep%20stirring,%20about%208%20to%2010%20minutes,%20add%20in%20the%20Italian%20seasoning%20and%20cook%20until%20the%20mixture%20has%20softened,%20fragrant%20and%20golden%20in%20color.%20Then%20add%20the%20beef,%20Marsala%20wine,%20beef%20stock,%20tomatoes,%20bay%20leaf,%20salt,%20pepper,%20and%20bring%20to%20the%20boil.%20Cover%20the%20pot%20with%20parchment%20paper%20and%20place%20the%20lid%20on%20top.%20Transfer%20to%20the%20oven%20and%20cook%20until%20the%20meat%20is%20very%20tender,%20about%203%20hours.%3C/p%3E%3Cp%3EServe%20warm%20over%20the%20cooked%20pasta%20and%20sprinkle%20in%20the%20Parmigiano-Reggiano%20and%20chopped%20parsley.%3C/p%3E%3Cp%3EServe%204%20to%206%3C/p%3E){kind=link}