CookEatShare также доступен на языке: English
Закрыть

Рецепт Papaya Halwa

от
click to rate
1 голос | 2391 визит

It’s an Indian-style dessert made of semi-ripe papaya. You already heard about a carrot and Moong Dal Halwa. My idea is to mix some health with the sweet. If you are more health aware you can adjoin jaggery as an alternative to sugar. I added sugar, khova (dry milk product); some dry fruits and fat in it.

Подготовка:
Приготовление:
Порций: 4
Tags:

Ингредиенты

Cost per serving $0.41 view details
  • Papaya (halfRipen), grated 500 Gms
  • Sugar 100 Gms
  • Desi ghee 50 Gms
  • Khova 50 gms
  • Green cardamom Powder ¼ tsp
  • Dry fruit, julienne 30 Gms (garnish)

Инструкции

  1. Peel and grate papaya in a big Size. Just observe for any milk coming out of papaya if coming clean it with the cloth.
  2. Now heat ghee in a pan, add papaya sauté it some time it forms some scrambles. Now add khova and sugar at once. Sauté it till the sugar is fully dissolved in the
  3. Mixture.
  4. Draw to a close it with green cardamom powder. Add 3/4th dry fruits to the Halwa with the remaining garnish it and serve it chilled.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 4 servings
Calories 117  
Calories from Fat 1 1%
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 131mg 4%
Total Carbs 29.99g 8%
Dietary Fiber 0.9g 3%
Sugars 27.98g 19%
Protein 0.31g 0%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment