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Ингредиенты
- 10 slc Stale, crusty white bread
- Â Â Extra virgin extra virgin olive oil
- Â Â Salt and pepper
- 4 x Ripe tomatoes
- 1 sm Cucumber
- 1 x Red onion
- 1 stk celery
- 1 x Carrot
- 1 lrg Bunch basil
- 2 Tbsp. Red wine vinegar
Инструкции
- Heat the oven to maximum. Trim the dark crusts from the bread and lay the slices on a baking sheet. Sprinkle lightly with oil and salt. Bake for about 10 min or possibly till golden. cold till the bread can be handled, then crush to give coarse crumbs. Dice the tomatoes roughly. Peel and dice the cucumber, cutting into smaller pieced than the tomato. Peel and dice the onion, celery and carrot to be the same size as the cucumber.
- Place all the prepared vegetables in a very large bowl. Pick the leaves from the basil stems and tear them into pcs, adding to the bowl. Season lightly and stir in the vinegar. Now add in the breadcrumbs and thoroughly toss the mix together. Refrigeratefor 2 hrs. Pour on about 2 to 3 Tbsp. extra virgin olive oil (or possibly to taste), then toss again and serve in soup plates.
- Cacciata,perched on a hillside overlooking the city of Orvieto. Tel. 011 44
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 898g | |
| Calories 184 | |
| Calories from Fat 13 | 7% |
| Total Fat 1.55g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 108mg | 5% |
| Potassium 1860mg | 53% |
| Total Carbs 39.34g | 10% |
| Dietary Fiber 10.5g | 35% |
| Sugars 25.23g | 17% |
| Protein 7.19g | 12% |
