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Рецепт Panfried Halloumi With Olive Oil Croutons And A Caper And S

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Порций: 4

Ингредиенты

Cost per serving $1.94 view details

Инструкции

  1. 1. Mix the mustard, oil, vinegar, capers, olives and lime juice in a bowl and season. Next add in the minced basil.
  2. 2. Pan fry the bread in plenty of extra virgin olive oil till golden brown. Drain on paper.
  3. 3. Fry the cheese on a high heat till golden brown.
  4. 4. Season the tomatoes and place on top of the bread with the minced basil.
  5. 5. Place the cheese on the top and sprinkle over vinaigrette.
  6. 6. Serve with dressed salad leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 338  
Calories from Fat 315 93%
Total Fat 35.23g 44%
Saturated Fat 4.9g 20%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 452mg 19%
Potassium 138mg 4%
Total Carbs 4.85g 1%
Dietary Fiber 1.3g 4%
Sugars 1.22g 1%
Protein 2.91g 5%
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