Рецепт Panfried Halloumi With Olive Oil Croutons And A Caper And S
Порций: 4
Ингредиенты
- 1 sm Halloumi Cheese
- 1 x Tomato, (sliced)
- 6 x Olives, (pitted and minced)
- 50 gm Capers
- 1 x Shallot, (minced)
- 1 x Lime, (juice)
- Â Â Olive Bread
- 1 Tbsp. Vinegar
- 4 Tbsp. Extra virgin olive oil, (to panfry halloumi)
- 2 tsp Mustard
- 8 sprg Minced Basil
- 50 gm Mixed Salad Leaves
Инструкции
- 1. Mix the mustard, oil, vinegar, capers, olives and lime juice in a bowl and season. Next add in the minced basil.
- 2. Pan fry the bread in plenty of extra virgin olive oil till golden brown. Drain on paper.
- 3. Fry the cheese on a high heat till golden brown.
- 4. Season the tomatoes and place on top of the bread with the minced basil.
- 5. Place the cheese on the top and sprinkle over vinaigrette.
- 6. Serve with dressed salad leaves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 4 servings | |
Calories 338 | |
Calories from Fat 315 | 93% |
Total Fat 35.23g | 44% |
Saturated Fat 4.9g | 20% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 452mg | 19% |
Potassium 138mg | 4% |
Total Carbs 4.85g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 1.22g | 1% |
Protein 2.91g | 5% |