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Рецепт Paneer Methi Tikki

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1 голос | 324 визита
 

Ингредиенты

  • Potatoes – 3
  • Fenugreek Leaves – a small bunch, finely chopped
  • Maida – 1/4 cup + 2 tblsp
  • Green Chillies – 3, finely chopped
  • Coriander Leaves – handful, finely chopped
  • Garam Masala Powder – 1 tsp
  • Lemon Juice – 3 tsp
  • Red Chilli Powder – 1 tsp
  • Rusk – 1/2 cup, powdered
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 326g
Calories 644  
Calories from Fat 105 16%
Total Fat 11.68g 15%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 286mg 12%
Potassium 1164mg 33%
Total Carbs 120.1g 32%
Dietary Fiber 7.0g 23%
Sugars 18.07g 12%
Protein 15.89g 25%
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