Рецепт Paneer Butter Masala
Ингредиенты
- 250 gms paneer (cottage cheese) cubes
- 1/2 cup tomato puree
- 1 tsp ginger & garlic paste
- 1/4 tsp cumin seeds
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/4 tsp turmeric powder
- 1 tbsp onion paste
- 1 tbsp cashew nut paste
- 1/2 tsp garam masala
- 2 green chillies chopped
- 1 tbsp coriander leaves chopped
- 1/2 tbsp kasoori methi crushed
- 1 tbsp oil
- 1 tbsp butter
- Salt to taste
Инструкции
- 1. Heat oil in a pan, add cumin seeds, onion paste & saute till it
- turns golden brown in colour.
- 2. Add ginger & garlic paste, green chilies & stir for 2 mins.
- 3. Add cashew nuts paste, tomato puree & saute further for a few
- minutes.
- 4. Add red chili powder, turmeric powder, coriander powder, saute
- for a few minutes.
- 5. Add garam masala, salt, enough water, cook till the oil
- separates & gravy becomes thick.
- 6. Sprinkle kasoori methi & mix in lightly.
- 7. Add paneer pieces to the masala gravy, mix well & cook for 2-
- 3 mins.
- 8. Garnish with butter & coriander lives.
- 9. Serve hot.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 231g | |
Calories 333 | |
Calories from Fat 241 | 72% |
Total Fat 27.5g | 34% |
Saturated Fat 8.56g | 34% |
Trans Fat 0.35g | |
Cholesterol 31mg | 10% |
Sodium 615mg | 26% |
Potassium 961mg | 27% |
Total Carbs 24.04g | 6% |
Dietary Fiber 7.6g | 25% |
Sugars 9.74g | 6% |
Protein 4.94g | 8% |