Рецепт Paneer Lababdar
Ингредиенты
- Paneer - 1cup, cubed
- Onion - 1 medium, chopped
- Ginger+garlic paste - 1tsp
- Coriander seeds - 1tsp
- Cumin seeds - ½tsp
- Kasoori methi - ½tsp
- Dry red chilies - 3
- Tomatoes - 2 medium, chopped
- Corn Starch - ¼tsp
- Milk - ½cup
- Garam masala - ½tsp
- Cilantro - 2tbsp, finely chopped
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 315g | |
Calories 146 | |
Calories from Fat 39 | 27% |
Total Fat 4.42g | 6% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 59mg | 2% |
Potassium 601mg | 17% |
Total Carbs 22.07g | 6% |
Dietary Fiber 3.2g | 11% |
Sugars 13.91g | 9% |
Protein 6.47g | 10% |