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Ингредиенты
- White Channa (Chickpeas) – 1/4 cup
- Paneer – 100 gms, grated or chopped
- Rice – 1 cup
- Tomato – 1, finely chopped
- Onion – 1, finely chopped
- Green Chillies – 3, slit
- Cinnamon – a small piece
- Saunf – 1/4 tsp
- Cloves – 2
- Cardamoms – 2
- Ginger Garlic Paste – 1 tsp
- Mint Leaves – few
- Coriander Leaves – few
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 373g | |
| Calories 740 | |
| Calories from Fat 13 | 2% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 608mg | 17% |
| Total Carbs 162.78g | 43% |
| Dietary Fiber 5.4g | 18% |
| Sugars 7.59g | 5% |
| Protein 15.46g | 25% |
