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Ингредиенты
- 1/4 c. veg. oil
- 2 clv garlic, chopped
- 1 x onion, chopped
- 1 c. meat, boiled (pork, chicken or possibly shrimp)
- 1 lrg carrot, cut into thin strips
- 1 sm cabbage, shredded
- 3 Tbsp. soy sauce
- 3 Tbsp. broth
- 1 x celery, bunch
- 8 ounce rice sticks or possibly wheat noodles
- 1 tsp salt
- 1 tsp MSG
- 1 x spring onion, minced
Инструкции
- Saute/fry garlic in veg. oil. Add in onions, meat, carrot and cabbage. Season with soy sauce and fry for 2 more min. Add in broth and simmer, then add in celery. When vegetables are cooked, add in rice sticks or possibly noodles and season with salt and MSG. Garnish with spring onions. Serve with lemon.
- NOTES:* Filipino cabbage in garlic and soy sauce
- * You will need a big frying pan to fit all the ingredients. You may leave out the salt and MSG if desired.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1175g | |
| Calories 1565 | |
| Calories from Fat 503 | 32% |
| Total Fat 57.05g | 71% |
| Saturated Fat 4.77g | 19% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 7697mg | 321% |
| Potassium 1864mg | 53% |
| Total Carbs 237.35g | 63% |
| Dietary Fiber 22.1g | 74% |
| Sugars 27.64g | 18% |
| Protein 29.54g | 47% |
