Рецепт Pan Seared Sirloin Steak Withscallions And Burgundy Wine
Порций: 6
Ингредиенты
- 2 sirloin steaks (10 ounce each)
- 3/4 c. veal stock
- 3/4 c. burgundy wine
- 1 shallot, minced
- 2 green onions, minced
- 1 1/2 T butter
- Salt and pepper to taste
Инструкции
- Season the steak. Heat the butter in a large frying pan over high heat. Sear the steaks 2 min on each side. Transfer the steak to a platter. Add in the shallots and deglaze with the wine. Reduce till almost 3 tbsp and add in the veal stock. Reduce again to almost 1/2 cup. Add in the minced scallions and adjust seasoning. Pour over the steak and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 6 servings | |
Calories 332 | |
Calories from Fat 177 | 53% |
Total Fat 19.67g | 25% |
Saturated Fat 8.16g | 33% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 182mg | 8% |
Potassium 492mg | 14% |
Total Carbs 1.45g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.11g | 0% |
Protein 30.23g | 48% |