Рецепт Pan Seared Orange Marmalade Glazed Salmon
Ингредиенты
- 2 teaspoons olive oil
- 3-4 Salmon filets
- 1 cup orange juice
- 1/2 cup orange marmalade
- 1 teaspoon minced ginger
- 2 tablespoons whole grain mustard
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon salt
- 1 teaspoon fresh ground pepper
- In a large zip lock bag combine the juice, marmalade, ginger, mustard, balsamic, salt and pepper. Mix well
View Full Recipe at Greg's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 6 servings | |
Calories 345 | |
Calories from Fat 156 | 45% |
Total Fat 17.3g | 22% |
Saturated Fat 3.76g | 15% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 335mg | 14% |
Potassium 527mg | 15% |
Total Carbs 22.98g | 6% |
Dietary Fiber 0.5g | 2% |
Sugars 19.92g | 13% |
Protein 24.23g | 39% |