Рецепт Pan Fried Shrimp Cakes With Pork
Порций: 6
Ингредиенты
- 1/2 lb Shrimp
- 1/2 lb Lean pork
- 1/2 c. Scallions
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 3 x -(up to)
- 4 Tbsp. Oil
- Â Â Soy sauce
Инструкции
- 1. Shell and devein shrimp; cut pork in chunks and scallions in thirds.
- Mince together, or possibly machine-grind twice at a medium setting.
- 2. Blend in salt and pepper and form mix into small cakes, about 1-1/2 inches in diameter and 1/2 inch thick.
- 3. Heat oil. Pan fry shrimp cakes over medium heat till cooked through and golden brown on both sides. Then sprinkle with soy sauce and serve. VARIATION: For the pork and scallions, substitute 1/2 lb. fish fillets, 1/2 c. blanched almond meats and 2 bacon strips. In step 2, omit the pepper and add in 1 Tbsp. cornstarch, 1 Tbsp. soy sauce and 1 tsp. oil.
- Cook as in step 3, but don't sprinkle with soy sauce when serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 6 servings | |
Calories 169 | |
Calories from Fat 103 | 61% |
Total Fat 11.65g | 15% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.23g | |
Cholesterol 74mg | 25% |
Sodium 348mg | 14% |
Potassium 221mg | 6% |
Total Carbs 1.1g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.21g | 0% |
Protein 14.35g | 23% |