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Рецепт Pan Fried Shrimp Cakes With Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
37.8g 		pork
29.48g 		scallions
8.0g 		salt
0.5g 		pepper
0.09g 		oil
9.07g 		soy sauce
1.48g 		Всего в порции Всего в рецепте
Protein (g) 7.68 6.43 0.15 0.0 0.01 0.0 0.09 14.35 86.1
Total Fat (g) 0.65 1.91 0.02 0.0 0.0 9.07 0.0 11.65 69.9
Carbohydrates (g) 0.34 0.0 0.59 0.0 0.06 0.0 0.11 1.1 6.6
Ash (g) 0.45 0.29 0.06 0.5 0.0 0.0 0.23 1.54 9.24
Calories (kcal) 40.068 44.816 2.56 0.0 0.225 80.149 0.786 168.604 1011.624
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.68 21.22 7.19 0.0 0.01 0.0 1.05 58.14 348.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.0 0.0 0.0 0.03 0.21 1.26
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 19.656 1.474 5.76 0.12 0.386 0.0 0.282 27.678 166.068
Iron (mg) 0.91 0.23 0.12 0.0 0.03 0.0 0.03 1.31 7.86
Magnesium (mg) 13.986 6.486 1.6 0.005 0.171 0.0 0.638 22.887 137.322
Phosphorus (mg) 77.49 61.032 2.96 0.0 0.153 0.0 1.854 143.489 860.934
Potassium (mg) 69.93 124.128 22.08 0.04 1.112 0.0 3.219 220.509 1323.054
Sodium (mg) 55.944 13.268 1.28 193.79 0.039 0.0 83.616 347.936 2087.616
Zinc (mg) 0.42 0.5 0.03 0.0 0.0 0.0 0.01 0.96 5.76
Copper (mg) 0.098 0.018 0.006 0.0 0.001 0.0 0.001 0.125 0.75
Manganese (mg) 0.019 0.003 0.013 0.001 0.005 н/д 0.006 0.046 0.276
Selenium (mcg) 14.4 10.4 0.0 0.0 0.0 0.0 0.0 24.9 149.4
Vitamin A, IU (IU) 68.04 2.064 79.76 0.0 0.264 0.0 0.0 150.128 900.768
Retinol (mcg) 20.412 0.59 0.0 0.0 0.0 0.0 0.0 21.002 126.012
Vitamin A, RAE (mcg_RAE) 20.412 0.59 4.0 0.0 0.013 0.0 0.0 25.015 150.09
Beta Carotene (mcg) 0.0 0.0 47.84 0.0 0.138 0.0 0.0 47.978 287.868
Vitamin E (mg) 0.42 0.05 0.04 0.0 0.0 0.84 0.0 1.35 8.1
Vitamin D (IU) 57.456 н/д н/д н/д н/д н/д н/д 57.456 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 90.96 0.0 0.181 0.0 0.0 91.141 546.846
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.0 н/д н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.1 1.5 0.0 0.0 0.0 0.0 2.4 14.4
Thiamin (mg) 0.011 0.254 0.005 0.0 0.0 0.0 0.0 0.27 1.62
Riboflavin (mg) 0.011 0.08 0.006 0.0 0.0 0.0 0.003 0.1 0.6
Niacin (mg) 0.964 1.486 0.042 0.0 0.001 0.0 0.033 2.526 15.156
Pantothenic acid (mg) 0.106 0.227 0.006 0.0 н/д 0.0 0.004 0.344 2.064
Vitamin B-6 (mg) 0.038 0.139 0.005 0.0 0.0 0.0 0.002 0.184 1.104
Folate (mcg) 1.134 2.064 5.12 0.0 0.009 0.0 0.208 8.534 51.204
Vitamin B-12 (mcg) 0.44 0.16 0.0 0.0 0.0 0.0 0.0 0.59 3.54
Choline (mg) 30.6 н/д 0.5 0.0 0.0 н/д 0.3 31.3 187.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.083 0.002 0.0 н/д 0.0 0.001 0.191 1.146
Threonine (g) 0.31 0.295 0.006 0.0 н/д 0.0 0.004 0.614 3.684
Isoleucine (g) 0.374 0.301 0.006 0.0 н/д 0.0 0.004 0.686 4.116
Leucine (g) 0.609 0.516 0.009 0.0 н/д 0.0 0.007 1.141 6.846
Lysine (g) 0.669 0.578 0.007 0.0 н/д 0.0 0.005 1.259 7.554
Methionine (g) 0.215 0.171 0.002 0.0 н/д 0.0 0.001 0.389 2.334
Cystine (g) 0.087 0.083 н/д 0.0 н/д 0.0 0.002 0.171 1.026
Phenylalanine (g) 0.325 0.257 0.005 0.0 н/д 0.0 0.005 0.591 3.546
Tyrosine (g) 0.257 0.224 0.004 0.0 н/д 0.0 0.003 0.489 2.934
Valine (g) 0.363 0.348 0.006 0.0 н/д 0.0 0.005 0.722 4.332
Arginine (g) 0.673 0.401 0.01 0.0 н/д 0.0 0.006 1.091 6.546
Histidine (g) 0.155 0.257 0.002 0.0 н/д 0.0 0.002 0.416 2.496
Alanine (g) 0.435 0.374 0.006 0.0 н/д 0.0 0.004 0.82 4.92
Aspartic acid (g) 0.794 0.596 0.014 0.0 н/д 0.0 0.01 1.413 8.478
Glutamic acid (g) 1.312 1.005 0.03 0.0 н/д 0.0 0.022 2.369 14.214
Glycine (g) 0.465 0.307 0.007 0.0 н/д 0.0 0.004 0.783 4.698
Proline (g) 0.253 0.259 0.01 0.0 н/д 0.0 0.007 0.529 3.174
Serine (g) 0.302 0.265 0.006 0.0 н/д 0.0 0.005 0.579 3.474
Cholesterol (mg) 57.456 16.216 0.0 0.0 0.0 0.0 0.0 73.672 442.032
Trans Fat (g) н/д н/д н/д н/д н/д 0.234 н/д 0.234 1.404
Saturated Fat (g) 0.125 0.66 0.002 0.0 0.001 0.674 0.0 1.462 8.772
Phytosterols (mg) н/д н/д н/д 0.0 0.081 22.667 н/д 22.748 136.488
Monounsaturated Fat (g) 0.095 0.864 0.002 0.0 0.001 2.061 0.0 3.023 18.138
Polyunsaturated (g) 0.253 0.206 0.006 0.0 0.001 5.906 0.0 6.373 38.238