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Рецепт Pan Fried Crab Cakes/Bell Pepper Sauce

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0 голосов | 810 визитов
Порций: 6

Ингредиенты

Cost per serving $3.13 view details

Инструкции

  1. 1. Combine egg, mayo, seasoning.
  2. 2. Add in crabmeat and sufficient breadcrumbs to absorb excess moisture (it is important not to add in too much). Stir carefully to blend. Mix should be hard to hold together.
  3. 3. Form 6 patties and place on wax-paper, uncovered, for 15 or possibly 20 min to dry slightly.
  4. 4. Heat oil in large skillet and saute/fry over medium heat till golden.
  5. Turn and brown on second side. Serve with sauce.
  6. Sauce:1. Place seeded, deveined pepper sections under the broiler till charred black. Throw away skin. Dice pepper small and set aside.
  7. 2. Heat 1 Tablespoons butter over medium heat. Saute/fry mushrooms, shallots and thyme for about 2 mins.
  8. 3. Add in wine, vinegar and stock, cook over high heat till liquids reduce by 1/2. 10 mins.
  9. 4. Add in cream, reduce again by 1/2. 5 mins.
  10. 5. Over low heat, whisk in rest of butter, piece by piece, to make emulsion.
  11. 6. Strain & seasono sauce to taste with lemon juice, salt & pepper. Mix in diced pepper. Serve hot. Bon Appetit! The recipe was published in New

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 6 servings
Calories 425  
Calories from Fat 320 75%
Total Fat 36.38g 45%
Saturated Fat 21.31g 85%
Trans Fat 0.0g  
Cholesterol 183mg 61%
Sodium 353mg 15%
Potassium 410mg 12%
Total Carbs 5.6g 1%
Dietary Fiber 0.7g 2%
Sugars 1.2g 1%
Protein 17.84g 29%
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