Рецепт Pan Fried Chicken Livers
Ингредиенты
- 15mls olive oil
- 1 onion, cut in half and thinly sliced
- 2 garlic cloves, finely chopped
- 1 chilli, seeded and finely chopped
- salt and freshly ground black pepper to season
- 100g baby tomatoes, cut in half
- 15mls tomato paste
- 2.5 mls sugar - I used fructose
- 100mls water
- 100g button mushrooms, quartered
- 10g butter
- 500g trimmed chicken livers, pat dry
- 15mls Brandy (optional)
- 30mls crème fraîche
- Small handful of flat leaf parsley or coriander, roughly chopped
View Full Recipe at Lavendar and Lime
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 922g | |
Calories 1038 | |
Calories from Fat 465 | 45% |
Total Fat 52.52g | 66% |
Saturated Fat 20.73g | 83% |
Trans Fat 0.35g | |
Cholesterol 1747mg | 582% |
Sodium 573mg | 24% |
Potassium 1852mg | 53% |
Total Carbs 42.89g | 11% |
Dietary Fiber 4.1g | 14% |
Sugars 31.8g | 21% |
Protein 88.72g | 142% |