Рецепт Pan Fried Chicken Livers Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.69g |
onion
99.0g |
garlics
5.22g |
chilli
32.85g |
pepper
0.0g |
salt
0.0g |
tomatoes
91.0g |
tomatoes paste
16.61g |
sugar
2.13g |
water
100.09g |
butter
10.0g |
chicken livers
500.0g |
brandy
14.1g |
cr
37.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.33 | 0.66 | н/д | н/д | 0.8 | 0.72 | 0.0 | 0.0 | 0.09 | 84.6 | 0.0 | 0.44 | 88.72 | 88.72 |
Total Fat (g) | 13.69 | 0.1 | 0.03 | 0.07 | н/д | н/д | 0.18 | 0.08 | 0.0 | 0.0 | 8.11 | 24.15 | 0.0 | 6.12 | 52.52 | 52.52 |
Carbohydrates (g) | 0.0 | 9.25 | 1.73 | 3.11 | н/д | н/д | 3.57 | 3.14 | 2.13 | 0.0 | 0.01 | 0.0 | 0.0 | 19.97 | 42.89 | 42.89 |
Ash (g) | 0.0 | 0.35 | 0.08 | 0.2 | н/д | н/д | 0.46 | 0.47 | 0.0 | 0.1 | 0.21 | 5.3 | н/д | 0.13 | 7.28 | 7.28 |
Calories (kcal) | 121.02 | 39.6 | 7.778 | 13.14 | н/д | н/д | 16.38 | 13.62 | 8.243 | 0.0 | 71.7 | 580.0 | 32.571 | 133.982 | 1038.034 | 1038.034 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | 0.98 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 19.33 | 20.36 | 20.36 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | н/д | н/д | н/д | 1.14 | 0.96 | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.04 | 4.04 |
Fructose (g) | н/д | 1.28 | н/д | н/д | н/д | н/д | 1.25 | 0.97 | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.5 | 3.5 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 4.7 | 4.7 |
Water (g) | 0.0 | 88.22 | 3.06 | 28.82 | н/д | н/д | 86.0 | 12.21 | 0.0 | 99.99 | 1.59 | 382.3 | 9.39 | 10.87 | 722.44 | 722.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.05 | 1.68 | н/д | н/д | 2.39 | 2.02 | 2.13 | 0.0 | 0.01 | 0.0 | 0.0 | 19.33 | 31.8 | 31.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.1 | 0.5 | н/д | н/д | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 4.1 |
Calcium (mg) | 0.137 | 22.77 | 9.448 | 5.913 | н/д | н/д | 9.1 | 5.98 | 0.021 | 3.003 | 2.4 | 40.0 | 0.0 | 1.501 | 100.273 | 100.273 |
Iron (mg) | 0.08 | 0.21 | 0.09 | 0.39 | н/д | н/д | 0.25 | 0.49 | 0.0 | 0.0 | 0.0 | 44.95 | 0.01 | 0.05 | 46.51 | 46.51 |
Magnesium (mg) | 0.0 | 9.9 | 1.305 | 8.213 | н/д | н/д | 10.01 | 6.976 | 0.0 | 1.001 | 0.2 | 95.0 | 0.0 | 6.38 | 138.985 | 138.985 |
Phosphorus (mg) | 0.0 | 28.71 | 7.987 | 15.111 | н/д | н/д | 21.84 | 13.786 | 0.0 | 0.0 | 2.4 | 1485.0 | 0.564 | 8.257 | 1583.655 | 1583.655 |
Potassium (mg) | 0.137 | 144.54 | 20.932 | 111.69 | н/д | н/д | 215.67 | 168.425 | 0.043 | 0.0 | 2.4 | 1150.0 | 0.282 | 37.905 | 1852.024 | 1852.024 |
Sodium (mg) | 0.274 | 3.96 | 0.887 | 2.3 | н/д | н/д | 4.55 | 131.219 | 0.0 | 4.004 | 57.6 | 355.0 | 0.141 | 13.511 | 573.445 | 573.445 |
Zinc (mg) | 0.0 | 0.17 | 0.06 | 0.1 | н/д | н/д | 0.15 | 0.1 | 0.0 | 0.01 | 0.01 | 13.35 | 0.01 | 0.23 | 14.19 | 14.19 |
Copper (mg) | 0.0 | 0.04 | 0.016 | 0.056 | н/д | н/д | 0.055 | 0.061 | 0.0 | 0.01 | 0.0 | 2.45 | 0.003 | 0.09 | 2.78 | 2.78 |
Manganese (mg) | 0.0 | 0.129 | 0.087 | 0.079 | н/д | н/д | 0.1 | 0.05 | 0.0 | 0.0 | 0.0 | 1.3 | н/д | 0.308 | 2.052 | 2.052 |
Selenium (mcg) | 0.0 | 0.5 | 0.7 | 0.2 | н/д | н/д | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 273.0 | 0.0 | 2.1 | 277.5 | 277.5 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 0.47 | 387.302 | н/д | н/д | 758.03 | 253.303 | 0.0 | 0.0 | 249.9 | 55390.0 | н/д | 0.0 | 57040.984 | 57040.984 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 67.1 | 16450.0 | 0.0 | 0.0 | 16517.1 | 16517.1 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 19.382 | н/д | н/д | 38.22 | 12.624 | 0.0 | 0.0 | 68.4 | 16480.0 | 0.0 | 0.0 | 16618.625 | 16618.625 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.261 | 220.424 | н/д | н/д | 408.59 | 149.656 | 0.0 | 0.0 | 15.8 | 280.0 | 0.0 | 0.0 | 1075.721 | 1075.721 |
Vitamin E (mg) | 1.96 | 0.02 | 0.0 | 0.23 | н/д | н/д | 0.49 | 0.71 | 0.0 | 0.0 | 0.23 | 3.5 | 0.0 | 0.05 | 7.2 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.6 | н/д | н/д | н/д | 5.6 | 5.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2341.43 | 4777.7 | 0.0 | 0.0 | 0.0 | 200.0 | 0.0 | 0.0 | 7319.13 | 7319.13 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.835 | 238.163 | н/д | н/д | 111.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.888 | 354.888 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.09 | н/д | н/д | 0.0 | 1.55 | н/д | н/д | 1.86 | 1.86 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 1.6 | 79.7 | н/д | н/д | 11.6 | 3.6 | 0.0 | 0.0 | 0.0 | 89.5 | 0.0 | 0.0 | 193.3 | 193.3 |
Thiamin (mg) | 0.0 | 0.05 | 0.01 | 0.03 | н/д | н/д | 0.036 | 0.01 | 0.0 | 0.0 | 0.001 | 1.55 | 0.001 | 0.008 | 1.696 | 1.696 |
Riboflavin (mg) | 0.0 | 0.03 | 0.006 | 0.03 | н/д | н/д | 0.018 | 0.025 | 0.0 | 0.0 | 0.003 | 8.9 | 0.0 | 0.015 | 9.027 | 9.027 |
Niacin (mg) | 0.0 | 0.119 | 0.037 | 0.312 | н/д | н/д | 0.537 | 0.512 | 0.0 | 0.0 | 0.004 | 48.65 | 0.001 | 0.015 | 50.186 | 50.186 |
Pantothenic acid (mg) | 0.0 | 0.119 | 0.031 | 0.02 | н/д | н/д | 0.082 | 0.023 | 0.0 | 0.0 | 0.011 | 31.15 | н/д | 0.06 | 31.496 | 31.496 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.065 | 0.092 | н/д | н/д | 0.073 | 0.037 | 0.0 | 0.0 | 0.0 | 4.25 | 0.0 | 0.011 | 4.646 | 4.646 |
Folate (mcg) | 0.0 | 18.81 | 0.157 | 7.556 | н/д | н/д | 13.65 | 1.993 | 0.0 | 0.0 | 0.3 | 2940.0 | 0.0 | 5.254 | 2987.72 | 2987.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 82.9 | 0.0 | 0.0 | 82.92 | 82.92 |
Choline (mg) | 0.0 | 6.0 | 1.2 | 3.6 | н/д | н/д | 6.1 | 6.4 | 0.0 | 0.0 | 1.9 | 972.0 | 0.0 | 2.5 | 999.8 | 999.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.01 | 0.004 | 0.01 | н/д | н/д | 0.009 | 0.005 | н/д | н/д | 0.001 | 0.9 | н/д | 0.004 | 0.942 | 0.942 |
Threonine (g) | 0.0 | 0.02 | 0.008 | 0.023 | н/д | н/д | 0.027 | 0.017 | н/д | н/д | 0.004 | 3.65 | н/д | 0.015 | 3.764 | 3.764 |
Isoleucine (g) | 0.0 | 0.01 | 0.011 | 0.023 | н/д | н/д | 0.018 | 0.012 | н/д | н/д | 0.005 | 4.05 | н/д | 0.019 | 4.148 | 4.148 |
Leucine (g) | 0.0 | 0.03 | 0.016 | 0.036 | н/д | н/д | 0.027 | 0.018 | н/д | н/д | 0.008 | 7.55 | н/д | 0.034 | 7.719 | 7.719 |
Lysine (g) | 0.0 | 0.04 | 0.014 | 0.03 | н/д | н/д | 0.027 | 0.02 | н/д | н/д | 0.007 | 6.65 | н/д | 0.019 | 6.806 | 6.806 |
Methionine (g) | 0.0 | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.009 | 0.003 | н/д | н/д | 0.002 | 2.15 | н/д | 0.008 | 2.183 | 2.183 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.013 | н/д | н/д | 0.009 | 0.003 | н/д | н/д | 0.001 | 1.35 | н/д | 0.008 | 1.388 | 1.388 |
Phenylalanine (g) | 0.0 | 0.03 | 0.009 | 0.02 | н/д | н/д | 0.064 | 0.02 | н/д | н/д | 0.004 | 4.1 | н/д | 0.023 | 4.269 | 4.269 |
Tyrosine (g) | 0.0 | 0.01 | 0.004 | 0.013 | н/д | н/д | 0.009 | 0.008 | н/д | н/д | 0.004 | 3.25 | н/д | 0.015 | 3.314 | 3.314 |
Valine (g) | 0.0 | 0.02 | 0.015 | 0.026 | н/д | н/д | 0.018 | 0.013 | н/д | н/д | 0.006 | 5.0 | н/д | 0.026 | 5.125 | 5.125 |
Arginine (g) | 0.0 | 0.099 | 0.033 | 0.033 | н/д | н/д | 0.018 | 0.012 | н/д | н/д | 0.003 | 5.45 | н/д | 0.071 | 5.719 | 5.719 |
Histidine (g) | 0.0 | 0.01 | 0.006 | 0.013 | н/д | н/д | 0.009 | 0.01 | н/д | н/д | 0.002 | 2.55 | н/д | 0.011 | 2.611 | 2.611 |
Alanine (g) | 0.0 | 0.02 | 0.007 | 0.026 | н/д | н/д | 0.027 | 0.033 | н/д | н/д | 0.003 | 4.95 | н/д | 0.023 | 5.089 | 5.089 |
Aspartic acid (g) | 0.0 | 0.089 | 0.026 | 0.095 | н/д | н/д | 0.127 | 0.116 | н/д | н/д | 0.006 | 7.95 | н/д | 0.045 | 8.455 | 8.455 |
Glutamic acid (g) | 0.0 | 0.257 | 0.042 | 0.085 | н/д | н/д | 0.391 | 0.316 | н/д | н/д | 0.018 | 10.45 | н/д | 0.101 | 11.661 | 11.661 |
Glycine (g) | 0.0 | 0.03 | 0.01 | 0.023 | н/д | н/д | 0.018 | 0.01 | н/д | н/д | 0.002 | 4.25 | н/д | 0.023 | 4.366 | 4.366 |
Proline (g) | 0.0 | 0.01 | 0.005 | 0.03 | н/д | н/д | 0.018 | 0.013 | н/д | н/д | 0.008 | 3.65 | н/д | 0.019 | 3.753 | 3.753 |
Serine (g) | 0.0 | 0.02 | 0.01 | 0.026 | н/д | н/д | 0.027 | 0.018 | н/д | н/д | 0.005 | 3.7 | н/д | 0.023 | 3.829 | 3.829 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 1725.0 | 0.0 | 0.0 | 1746.5 | 1746.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.35 | 0.35 |
Saturated Fat (g) | 1.891 | 0.04 | 0.005 | 0.007 | н/д | н/д | 0.027 | 0.017 | 0.0 | 0.0 | 5.137 | 7.8 | 0.0 | 5.806 | 20.728 | 20.728 |
Phytosterols (mg) | 30.255 | 14.85 | н/д | н/д | н/д | н/д | 6.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 51.475 | 51.475 |
Monounsaturated Fat (g) | 9.988 | 0.01 | 0.001 | 0.003 | н/д | н/д | 0.027 | 0.012 | 0.0 | 0.0 | 2.102 | 6.25 | 0.0 | 0.255 | 18.648 | 18.648 |
Polyunsaturated (g) | 1.44 | 0.02 | 0.013 | 0.036 | н/д | н/д | 0.073 | 0.027 | 0.0 | 0.0 | 0.304 | 6.55 | 0.0 | 0.06 | 8.523 | 8.523 |