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Рецепт Palakottai Vadai Recipe – Jackfruit Seed Fritters | Palakottai Recipes

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Ингредиенты

  • Chana dal (Bengal gram dal / kadalai paruppu) – 1 cup
  • Palakottai (Jack fruit Seeds) – 20
  • Onion – 1
  • Green chili – 2
  • Whole dry red chilies – 3
  • Fennel or Aniseeds – 1 tsp
  • Ginger – 1/2 inch piece
  • Curry leaf – 1 sprig
  • Salt – to taste
  • Oil – to deep fry

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 335g
Calories 120  
Calories from Fat 5 4%
Total Fat 0.58g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 1074mg 31%
Total Carbs 28.11g 7%
Dietary Fiber 7.9g 26%
Sugars 7.58g 5%
Protein 4.53g 7%
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