Рецепт Palak Shorva | Cream of Spinach Soup
Ингредиенты
- 4 Tbsp Ghee or oil or butter
- 2 Cups Thinly sliced Onions
- 1 tsp Finely chopped garlic
- 1 tsp Ground cumin
- 1/4 tsp Ground cloves
- 1/4 tsp Ground nutmeg
- 1/4 tsp Ground black pepper
- 4 Cups Broth / Stock / Water
- 1/4 Cup Tightly packed cooked rice
- 1-1/2 Cooked spinach (recipe follows)
- 1 Cup Milk
- 1/4 Cup Heavy Cream
- Juice of 1/2 Lemon
- 1/2 Lemon thinly sliced
- Salt and pepper to taste
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1904g | |
Calories 961 | |
Calories from Fat 667 | 69% |
Total Fat 74.56g | 93% |
Saturated Fat 44.75g | 179% |
Trans Fat 0.0g | |
Cholesterol 197mg | 66% |
Sodium 3544mg | 148% |
Potassium 3356mg | 96% |
Total Carbs 51.05g | 14% |
Dietary Fiber 12.8g | 43% |
Sugars 24.38g | 16% |
Protein 33.25g | 53% |