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Ингредиенты
- 2 x Chickens, fryers, 2-1/2lb ea quartered
- 16 ounce Yogurt, plain
- 1/4 c. Lemon juice
- 3 x Garlic cloves, chopped
- 2 tsp Salt
- 2 tsp Cumin
- 1Â 1/2 tsp Ginger
- 1 tsp Paprika
- 1/2 tsp Cayenne (opt.)
- 1/2 c. Salad oil
Инструкции
- Cut 1-1/2 inch slits an inch apart in chicken, and place in a large shallow dish. Combine remaining ingredients; spoon over chicken. Cover and marinate 3 hrs in refrigerator, turning occasionally.
- Broil or possibly grill 5 inches from heat 20 min on each side or possibly till tender, basting occasionally with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 8 servings | |
| Calories 824 | |
| Calories from Fat 556 | 67% |
| Total Fat 61.96g | 77% |
| Saturated Fat 16.78g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 239mg | 80% |
| Sodium 825mg | 34% |
| Potassium 703mg | 20% |
| Total Carbs 4.13g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.89g | 2% |
| Protein 59.57g | 95% |
