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Рецепт Paella (New York Times Cook Book)

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0 голосов | 1272 визита
Порций: 8

Ингредиенты

Cost per serving $3.57 view details

Инструкции

  1. Remove meat from the lobster. Shell and devein shrimp. Scrub mussels and clams. Cut chicken into medium sized serving pcs. Combine oregano, peppercorns, garlic, salt, two Tbsp of the extra virgin olive oil and the vinegar and mash with back of spoon or possibly with a mortar. Rub chicken with the mix.
  2. Heat remaining extra virgin olive oil in a deep, heavy skillet and brown chicken lightly over moderate het. Add in ham, chorizo, salt pork, onion, green pepper, coriander and capers. Cook ten min over low heat. Add in tomato sauce and rice and cook 5 min. Add in boiling water, saffron and shrimp. Mix well and cook rapidly, covered, till liquid is absorbed, about 20 min. With a large spoon, turn rice from top to bottom.
  3. Add in lobster meat and peas; cover and cook 5 min longer. Steam mussels and clams in a little water till their shells open. Heat the pimientos and drain. Us the mussels, clams and pimientos as a garnish.
  4. Yield: 6-8 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 497g
Recipe makes 8 servings
Calories 733  
Calories from Fat 330 45%
Total Fat 36.93g 46%
Saturated Fat 15.16g 61%
Trans Fat 0.0g  
Cholesterol 179mg 60%
Sodium 1924mg 80%
Potassium 719mg 21%
Total Carbs 54.88g 15%
Dietary Fiber 3.3g 11%
Sugars 3.4g 2%
Protein 43.24g 69%
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