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Ингредиенты
- 1Â 1/8 lb potatoes sliced thin,
- Â Â and fried until crisp
- 1Â 1/8 lb cucumbers peeled, sliced thin
- 3 x hard-boiled egg whites thinly sliced
- Â Â (from the boiled Large eggs used for the sauce)
- 10 x lettuce leaves
- 1 x tomato
- 3 x hard-boiled Large eggs yolks only
- 1 med boiled potato
- 2/3 c. melted butter
- 1 tsp powdered lowfat milk
- 1 Tbsp. sugar
- 1 Tbsp. vinegar
- Â Â Salt to taste
Инструкции
- Mash the egg yolks and the potato together, add in the melted butter and blend until smooth. Mix the powdered lowfat milk, pepper, sugar, vinegar and salt. Blend until smooth.
- Mix the potato chips, cucumbers, and sliced egg whites with the sauce. Pile it on a big, flat dish lined with the lettuce leaves. Put the sliced tomatoes decoratively in the center.
- This recipe yields 3 to 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 642g | |
| Recipe makes 3 servings | |
| Calories 629 | |
| Calories from Fat 409 | 65% |
| Total Fat 46.38g | 58% |
| Saturated Fat 27.62g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 374mg | 16% |
| Potassium 1442mg | 41% |
| Total Carbs 45.48g | 12% |
| Dietary Fiber 7.0g | 23% |
| Sugars 10.11g | 7% |
| Protein 10.92g | 17% |
