Рецепт P and B sandwich w/ Applesause
This is a yummy protein and posstium filled sandwich with a yummy healthy twist!
Ингредиенты
- Bread
- Peanut butter
- Bannana
- Applesause
- Water/Milk
- Spoon
- Knife
- Plate
Инструкции
- 1. Get food out
- 2. Prepare the plate
- 3. Scoop peanut butter and chop bannanas
- 4, add the bannanas
- 5. Close Sandwich
- 6. Cut it ( Your choice)
- 7. Serve with applesause and drink
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1068g | |
Calories 176 | |
Calories from Fat 52 | 30% |
Total Fat 5.81g | 7% |
Saturated Fat 1.96g | 8% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 258mg | 11% |
Potassium 128mg | 4% |
Total Carbs 19.12g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 0.71g | 0% |
Protein 11.2g | 18% |