Рецепт Bar B Que Beef Sandwiches C/P
Порций: 6
Ингредиенты
- 3 lb Chuck roast
- 1 c. Water
- 2 x Beef bouillon cubes
- 1 Tbsp. Chopped onion
- 15 ounce Can tomato sauce
- 1/4 c. Brown sugar
- 1/4 c. Ketchup
- 1/4 c. Mustard
- 1 dsh Worcestershire sauce
Инструкции
- Roast meat in oven, along with 1 c. water and bouillon cubes. Shred meat with a fork after cooking and retain 1 c. of the juice from cooking. Add in rest of the ingredients to shredded meat. Put in a crock pot and cook on low heat 3 to 4 hrs. Serve over hamburger buns or possibly dinner rolls.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 445g | |
Recipe makes 6 servings | |
Calories 527 | |
Calories from Fat 219 | 42% |
Total Fat 24.36g | 30% |
Saturated Fat 8.63g | 35% |
Trans Fat 0.0g | |
Cholesterol 150mg | 50% |
Sodium 1052mg | 44% |
Potassium 1164mg | 33% |
Total Carbs 16.4g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 14.6g | 10% |
Protein 58.53g | 94% |