Рецепт Oysters On The Half Shell With Fennel Corriander Mignonette

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Порций: 4

Ингредиенты

Cost per serving $0.51 view details
  • 12 x Oysters (Belons or possibly Kumamotos)
  • 1/2 c. Finely-diced fennel
  •     (save the sprigs for garnish)
  • 1/4 c. Chopped shallots
  • 1 tsp Toasted and coarsely-grnd coriander
  • 1/2 c. Rice wine vinegar
  • 12 dsh Warm pepper sauce
  •     Plate of crushed ice or possibly rock salt

Инструкции

  1. In a small bowl, mix fennel, shallots, coriander and vinegar. Spoon on top of oysters. Put one dash of warm pepper sauce on each oyster. Place on plate of ice and fennel sprigs and serve immediately.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 40  
Calories from Fat 6 15%
Total Fat 0.7g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 105mg 4%
Potassium 141mg 4%
Total Carbs 4.68g 1%
Dietary Fiber 0.3g 1%
Sugars 0.12g 0%
Protein 2.56g 4%
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