Рецепт Oyster Stew
Порций: 8
Ингредиенты
- 2 can (16-ounce) stewed tomatoes
- 4 x Chicken bouillon cubes
- 1 tsp Each salt, basil
- 1/2 tsp Sage
- 8 dsh Warm sauce
- 1 c. Each minced onion,
- Â Â Green pepper, mushrooms
- 1/4 c. Butter, melted
- 2 can (10.5-ounce) tomato soup
- 1Â 1/2 c. Cool water
- 1Â 1/2 c. Cooked, diced chicken
- 1Â 1/2 c. Cooked, diced ham
- 2 can (12-ounce) oysters, liquid removed
- 1/4 c. White wine
- 1/2 c. Stuffed olives, sliced
Инструкции
- Combine tomatoes, bouillon cubes, salt, basil, sage & warm sauce in large, heavy pan. Bring to boil & simmer 30 min. Saute/fry onions, pepper & mushrooms in butter. Stir vegetables, soup, water & meat into tomato mix. Simmer 10 min. Add in wine & oysters. Simmer 5-8 min. Stir in olives & serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 291g | |
Recipe makes 8 servings | |
Calories 221 | |
Calories from Fat 134 | 61% |
Total Fat 14.98g | 19% |
Saturated Fat 6.05g | 24% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 1397mg | 58% |
Potassium 344mg | 10% |
Total Carbs 3.56g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.72g | 1% |
Protein 16.25g | 26% |