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Ингредиенты
- 1 kg Ox tail (piece)
- 200 gm Onion
- 200 gm Tomato
- 3 x Spoon veg. oil
- 3 x Spoon cooking wine
- 2 x Spoon soy sauce
- 2 x Spoon black bean sauce
- 2 x Spoon ketchup
- 1/2 x Spoon sugar
- 2 c. Water
- 1 x Spoon water
- 1 tsp Corn starch
Инструкции
- 1. Cook water 2 litre and bring it to boil.
- 2. Put ox tail into boiling water and cook for 2 mins, then set aside.
- 3. Cut onion and tomoto into pcs, about 5 cm.
- 4. Heat veg. oil in wok, stir and fry onion, wait until onion are soft then put tomoto into wok and cook for 2 more mins.
- 5. Put ox tail into wok and add in sauce 1. When it start to boil and cover the wok and use low heat, allow to cook for 2 hrs.
- 6. After procedure 5, add in sauce 2 into the wok, carefully stir and cook for 2 mins with medium heat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1903g | |
| Calories 175 | |
| Calories from Fat 18 | 10% |
| Total Fat 2.07g | 3% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1468mg | 61% |
| Potassium 824mg | 24% |
| Total Carbs 35.85g | 10% |
| Dietary Fiber 5.9g | 20% |
| Sugars 17.72g | 12% |
| Protein 5.68g | 9% |
