Рецепт Oven Roasted Peppers
This is a wonderful side dish and goes superb on a sandwich or just about anything!
Enjoy with Much Love,
Catherine
Ингредиенты
- About 9 Red Bell Peppers â (or any color you choose)
- 2 Jalapeño peppers
- 6 cloves of garlic
- 1 yellow onion - sliced
- Red Pepper flakes
- Dashes of Sea Salt
- Olive Oil
Инструкции
- Preheat Oven - 350 degrees:
- In a baking dish place the peppers with the skin on and drizzle a little olive oil over the peppers.
- Bake until the skin is charred and the peppers wilt.
- Let the peppers cool then gently remove the skin.
- Grill the whole garlic pieces on a griddle along with the onion slices until golden.
- Rip the peppers into a bowl and use the beautiful pepper juice that you will find in the dish. Add the onion slices and the garlic. Drizzle olive oil over the peppers and onions and add a dash of sea salt and the red pepper flakes.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 272g | |
Recipe makes 4 servings | |
Calories 91 | |
Calories from Fat 7 | 8% |
Total Fat 0.78g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 50mg | 2% |
Potassium 567mg | 16% |
Total Carbs 18.32g | 5% |
Dietary Fiber 5.6g | 19% |
Sugars 11.33g | 8% |
Protein 2.94g | 5% |